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	<title>Weight Lose Systems &#187; Weight Loss Articles</title>
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	<link>http://weightlosesystems.com</link>
	<description>Largest selection of Diet Pills,Weight Loss Programs and Diet Books for you to achieve your Weight Loss Goals the Healthy Way</description>
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		<title>Start Your 2010 Weight Loss Goals On The Right Note</title>
		<link>http://weightlosesystems.com/start-your-2010-weight-loss-goals-on-the-right-note.html</link>
		<comments>http://weightlosesystems.com/start-your-2010-weight-loss-goals-on-the-right-note.html#comments</comments>
		<pubDate>Sun, 03 Jan 2010 20:01:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Loss Articles]]></category>
		<category><![CDATA[ambitions]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[diet myths]]></category>
		<category><![CDATA[effective lasting weight loss]]></category>
		<category><![CDATA[exercise programs]]></category>
		<category><![CDATA[group counselling]]></category>
		<category><![CDATA[habit]]></category>
		<category><![CDATA[health retreat]]></category>
		<category><![CDATA[loss mechanism]]></category>
		<category><![CDATA[obese person]]></category>
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		<category><![CDATA[peer support]]></category>
		<category><![CDATA[researcher]]></category>
		<category><![CDATA[residential retreat]]></category>
		<category><![CDATA[retreat program]]></category>
		<category><![CDATA[time commitment]]></category>
		<category><![CDATA[trevor johnson]]></category>
		<category><![CDATA[weight loss goals]]></category>
		<category><![CDATA[weight loss results]]></category>
		<category><![CDATA[wondrous results]]></category>

		<guid isPermaLink="false">http://weightlosesystems.com/start-your-2010-weight-loss-goals-on-the-right-note.html</guid>
		<description><![CDATA[Contrasting widespread perceived wisdom, diet and exercise alone are  insufficient for effective, lasting weight loss, says leading Australian obesity and overweight researcher, Mr. Trevor Johnson. This, and other diet myths commonly repeated do much damage to the efforts  and ambitions of those people genuinely seeking answers to their weight  problems.
&#8220;There is a [...]]]></description>
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		<title>&#8220;Brown&#8221; Fat and Weight Loss?</title>
		<link>http://weightlosesystems.com/brown-fat-and-weight-loss.html</link>
		<comments>http://weightlosesystems.com/brown-fat-and-weight-loss.html#comments</comments>
		<pubDate>Fri, 06 Nov 2009 02:46:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Loss Articles]]></category>
		<category><![CDATA[brown fat]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[menshealth]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://weightlosesystems.com/?p=50</guid>
		<description><![CDATA[I found a great article at http://madelynfernstrom.ivillage.com  on Brown Fat for weight loss that i wanted to share with you.
If you&#8217;ve never heard of brown fat, you&#8217;re not alone. It&#8217;s not something that&#8217;s often talked about, since adult humans have little (or none) of it. We&#8217;re all familiar with &#8220;white&#8221; fat &#8211; that&#8217;s the [...]]]></description>
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		<title>Tips for Quick Weight Loss</title>
		<link>http://weightlosesystems.com/tips-for-quick-weight-loss.html</link>
		<comments>http://weightlosesystems.com/tips-for-quick-weight-loss.html#comments</comments>
		<pubDate>Fri, 06 Nov 2009 01:29:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Loss Articles]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Eat]]></category>
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		<category><![CDATA[losing weight]]></category>
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		<category><![CDATA[vegetable]]></category>
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		<category><![CDATA[way]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://weightlosesystems.com/?p=47</guid>
		<description><![CDATA[Though a quick weight loss program is generally not considered the ideal way to lose weight permanently and healthily, here are some tips you can follow if you want a short-term, quick-fix weight loss solution.
These quick weight loss tips will allow you to lose some weight and inches rapidly for a short-term purpose, such as [...]]]></description>
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		<slash:comments>8</slash:comments>
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		<title>The Definitive Diet Check List</title>
		<link>http://weightlosesystems.com/the-definitive-diet-check-list.html</link>
		<comments>http://weightlosesystems.com/the-definitive-diet-check-list.html#comments</comments>
		<pubDate>Tue, 27 Oct 2009 03:32:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Loss Articles]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[eating late at night]]></category>
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		<category><![CDATA[fat]]></category>
		<category><![CDATA[healthy habits]]></category>
		<category><![CDATA[junk food]]></category>
		<category><![CDATA[sandwich]]></category>
		<category><![CDATA[signs]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://weightlosesystems.com/?p=22</guid>
		<description><![CDATA[Do you eat too quickly?
Some signs are:
Do you finish your meals in 10 to 15 mins
Eat a sandwich while working, not leaving your desk
Feel unsatisfied after you have finished eating
Dont remember what you ate
If you are eating too quickly, chances are that your body is not getting the signal that you are full. You are [...]]]></description>
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		<title>Some Tips To Help You Lose Weight</title>
		<link>http://weightlosesystems.com/some-tips-to-help-you-lose-weight.html</link>
		<comments>http://weightlosesystems.com/some-tips-to-help-you-lose-weight.html#comments</comments>
		<pubDate>Sat, 24 Oct 2009 21:22:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Loss Articles]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[products]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[vegetables]]></category>

		<guid isPermaLink="false">http://weightlosesystems.com/?p=12</guid>
		<description><![CDATA[Some Tips To Help You Lose Weight
Dieting can be difficult for some people, here are some tips to help make it easier.
Drink plenty of water. Our body needs a lot of water so give in to water. Water is not just way to flush out toxin but if you have more water in your body [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Great Ways to Fast Weight Lose</title>
		<link>http://weightlosesystems.com/great-ways-to-fast-weight-lose.html</link>
		<comments>http://weightlosesystems.com/great-ways-to-fast-weight-lose.html#comments</comments>
		<pubDate>Thu, 22 Oct 2009 04:34:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Loss Articles]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fast weight lose]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[products]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[weight lose]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://weightlosesystems.com/?p=7</guid>
		<description><![CDATA[
Do you want to Fast Weight Lose? With these diet tips you can easily say goodbye to 10 pounds of unwanted fat. Keep your taste buds happy with fresh and healthy fruit, vegetables good tasting food including snacks.
You can get away without making sacrifices! To lose your first 10 pounds follow these simple guidelines, when [...]]]></description>
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